Bulletin Board - Current News
Sign up for the 2021 team! HERE
Excused Absence Request: HERE
2021 Season Information
- First Practice: Monday, August 16th at 3:30 PM. Meet in the fitness center.
- Practice is daily from 3:30 to about 5:30.
- Saturdays we have either practice or meets, usually meets.
- Sundays are off. Some kids may run on their own.
- You must have a physical and concussion form turned into the Student Life office in order to participate.
- Parent Meeting is Thursday, August 19th at 6:00 PM in the theater. It will only last 30 minutes but it's full of info and everyone must attend with 1 parent or guardian.
- Contact Coach Wrigley if you have any questions - jwrigley@stasaints.net
WEEK 1 Schedule:
- Monday - 3:30 PM - Meet in Fitness Center.
- Tuesday - 3:30 PM.
- Wednesday - 3:30 PM.
- Thursday - 3:30 PM, Mandatory Parent Meeting at 6:00 PM in the Theater.
- Friday - 3:30 PM.
- Saturday - 8:00 AM.
WHAT YOU, YOUR PARENTS AND YOUR DOCTOR NEED TO KNOW ABOUT IRON and FERRITIN:
- Iron Depletion article - Why you should get your serum ferritin tested multiple times each year
-
Low ferritin and iron deficiency anemia in distance runners: A scientific guide for athletes and coaches
-Critical info about iron deficiency
