Bulletin Board - Current News
- Monday - Practice at 8:00 AM
- Tuesday - Practice at 3:30
- Wednesday - Practice at 3:30 / C-team Meet @Frontier Trail
- C-team boys - Meet at Frontier Trail by 4:30. Race at 6:00 PM
- Thursday - Practice at 3:30. Team Mass at 7:20 AM. Team Dinner after practice.
- Friday - Practice at 3:30. Rim Rock JV and C-team at 5:00
- Out of class at 1:10. Bus leaves at 1:30 - DO NOT BE LATE.
- 5:00 JV Girls
- 5:40 JV Boys
- 6:20 C-team Girls
- 7:00 C-team Boys
- Saturday - Varsity Rim Rock @Rim Rock Farm
- 6:15 AM Check-in at STA commons - DO NOT BE LATE.
- 6:30 Buses depart from STA circle drive
- 9:25 Girls Varsity
- 10:05 Boys Varsity
WHAT YOU, YOUR PARENTS AND YOUR DOCTOR NEED TO KNOW ABOUT IRON and FERRITIN:
- Iron Depletion article - Why you should get your serum ferritin tested multiple times each year
- Ferritin, hemoglobin and iron deficiency in distance runners. -Critical info about iron deficiency