Bulletin Board - Current News
Summer Conditioning Has Begun!
- We meet at the circle drive on the south side at 6:30 AM Monday through Friday.
- Everyone is welcome, you don't have to be on the cross country team to participate in summer conditioning.
- There is not cost and no sign ups, just show up and join the fun!
- Contact Coach Wrigley if you have any questions - jwrigley@stasaints.net.
WHAT YOU, YOUR PARENTS AND YOUR DOCTOR NEED TO KNOW ABOUT IRON and FERRITIN:
- Iron Depletion article - Why you should get your serum ferritin tested multiple times each year
- Ferritin, hemoglobin and iron deficiency in distance runners. -Critical info about iron deficiency
