Anxiety in Students

The symptoms of anxiety that most of us think of are clinging to parents, avoiding things or being very shy. But problem behavior can also be a symptom of anxiety. That’s because some anxious children feel an overwhelming need to get out of the situation that’s making them uncomfortable. That behavior may look like anger or defiance. 

Signs that a child who is acting out might be anxious include lashing out, throwing tantrums, seeming distracted, moving around a lot (like leaving their seat or even running out of the room), arguing with others, and asking lots of questions. 

Adults may mistakenly think that children who are acting out are being difficult on purpose. Parents don’t feel respected and may be frustrated or exhausted. At school, when kids disrupt class or don’t follow instructions, they offend teachers. Instead of learning to manage their anxiety, they end up misbehaving.  

Anxious kids who act out may be mistakenly diagnosed with ADHD or a behavior disorder. That’s why it’s important to have a careful evaluation by a mental health professional, like a psychologist, psychiatrist or social worker, to find out what’s causing the behavior. Anxiety can be treated very successfully with cognitive behavior therapy, or CBT. Kids learn techniques to calm themselves down when they are anxious, and the anxiety fades over time. Medication is sometimes recommended, too.

All children are a gift from God. Praying for all children is time well spent.